As a vegetarian, traveling in Asia usually poses very little problem.
Even though meat dishes are common, they’re usually eaten with other
dishes that are usually pretty vegetarian friendly.
All of the food on this list are food I grew up with and I always make it a point to have them every time I visit my family.
1. Bakwan Jagung
Corn fritter. Deep fried, doughy, corny fritter.
Eaten hot with rice, chili sauce on the side. Mom knew to have these
waiting for us after she picked us up from the airport. Heavenly!
2. Sayur lodeh
A type of vegetable soup/stew with coconut milk based broth.
There are many different varieties, but the one that I’m used to has a
type of gourd (labu siam) in it along with other vegetables such as
tofu, long bean, egg, and chili sauce. Eaten over rice or rice cakes,
this is a staple food during the big Muslim holiday at the end of the
fasting month, Idul Fitri.
3. Keripik tempeh pedas
Another favorite. Thinly sliced tempeh, fried, and doused in spicy, sweet sauce. Eaten with hot, white rice, and usually served as a side dish or add-on for many of the soups/stews listed here.
4. Jogja gudeg
Young jackfruit, boiled until soft, and marinated with coconut milk and sugar.
The resulting look and texture is just like beef. Slightly sweet and
savory. Usually eaten with a bunch of other side dishes like boiled egg,
tofu/tempeh, and chicken.
A traditional dish of Yogyakarta, it
can be found in many street food stalls lining the city’s famous
Malioboro Street in big enamel pots.
5. Tahu bacem
I
would eat a whole bucket of this when I was a kid! You get a piece of
tofu (or lots of tofu if you’re making it for me), then have it sit for hours in a concoction of sugar, coconut milk, and about a dozen spices until the it absorbs all of the flavor.
Fried
just before serving, it’s a delicious and flavorful surprise especially
if you’re used the (more) bland way tofu is often prepared in the
western world.
6. Lontong Cap Gomeh
Another type of coconut milk based vegetable stew, served with or over rice cakes.
I try not to eat too much of it because of the coconut milk, but it’s
sooo good. You usually get to choose what you have it with. Options
include: tofu, egg, crackers and chicken for the non-veggie.
7. Sayur asem
It’s the Indonesian’s answer to Thai’s Tom Yum soup. Translates to roughly “sour vegetables”, it’s a light vegetable soup that gets its sour taste from tamarind.
It usually contains peanuts, corns, ‘melinjo’, some leafy greens and
long beans. By itself, this dish doesn’t impress, but eaten with
something fried (like corn fritters, for example)… it helps cleanse the
palate and adds a little zing to your meal.
8. Telur Belado
Fried boiled eggs covered in sweet chili sauce
(balado sauce). Balado sauce often used with other types of meat as
well. It’s a very flavorful chili sauce made with shallots, garlic,
lime, and sometimes shrimp paste.*See note below
9. Mie Tek Tek
Stir fried noodles with eggs and veggies.
For authentic mie tek tek experience, it HAS to be sold by a street
vendor sold pushing their little cart going around the neighborhoods. It
HAS to be cooked using a wok that probably has never seen soap or
water, and it HAS to be loaded by MSG for that lightheadedness sensation
afterwards.
I’m just kidding. It tastes just as good coming from a nice restaurant.
10. Gado gado
Freshly made peanut sauce poured over assorted boiled vegetables.
Sounds simple enough, but the peanut sauce either breaks it or makes
it. Recipes call for various spices such as shallots, brown sugar,
garlic, and other ‘secret’ ingredients that make one gado gado
establishment different from the other. Eaten with rice cakes, crackers,
and fried shallots it can be had either as an appetizer or a main meal.
Like
‘Mie tek tek’ in #9, Gado Gado has made it to the big league from its
humble beginning as peasant food and can easily be found from street
card vendors to fine dining establishment.
–
Vegetarians won’t go hungry in Indonesia, that’s for sure.
*
Strict vegetarians: Be wary of shrimp paste (terasi) that’s ubiquitous
in Indonesia. It’s easily hidden in soups, stews, and other innocent
looking vegetable dishes.
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